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10 Years of Omega-3 Science: From Then to Now  10 Years of Omega-3 Science: From Then to Now 

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Dr. Sears Comments:

Dr. Barry Sears
Too bad the article mentioned nothing about  the most important role of omega-3 fatty acids: the generation of hormones known as resolvins that resolve existing inflammation.  Unfortunately, to do so the blood levels of omega-3 fatty acids have to be higher than commonly observed in most clinical studies.

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    It is one of the substances important for the optimal metabolism of a person, but it is not capable of being produced by the body. You must eat the foods containing omega-3 fatty acids to maintain your health.

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