The most effective way to reduce cytokines is high dose fish oil (at least 5 grams of EPA and DHA per day). This was shown by Harvard Medicine School more than 25 years ago. This also explains why high-dose fish oil is also very effective in treating depression.
Dr. Sears Comments:
The most effective way to reduce cytokines is high dose fish oil (at least 5 grams of EPA and DHA per day). This was shown by Harvard Medicine School more than 25 years ago. This also explains why high-dose fish oil is also very effective in treating depression.