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Avoiding TV, Videos While Eating Would Likely Reduce The Risk Of Obesity

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Dr. Sears Comments:

Dr. Barry Sears
A far better solution for reducing obesity is eating fewer calories.  That is only possible if you are never hungry.  That is only possible if you are controlling the levels of inflammation in the brain (i.e. hypothalamus), the blood, and the gut.

Comments

  1. Cynthia

    Best advice ever.

    Zone follower for 4 years and in the best shape of my life

    Reply

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