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Boomer Health: Certain supplements could give you boost

Remember elective classes in high school and college? They were the courses that weren't mandatory - but, if chosen judiciously, could enhance your academic transcripts. Well, supplements are the "electives" of the health and nutrition world. No, they're not absolutely necessary - and many are even worthless.

Read the article on palmbeachpost

Dr. Sears Comments:

Dr. Barry Sears

The supplements are good but only if you are following a strict anti-inflammatory diet to begin with.


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