Read all posts
www.huffpost.com

Can Superfoods Make You a Superhuman?

Whether a runner or not, we are all living active lifestyles these days and need proper nutrients to fuel our bodies right. Superfoods are a great way to...

Read the article on HuffPost

Dr. Sears Comments:

Dr. Barry Sears

Rather than looking for “superfood,” try finding a “super diet” since it is the combination of macronutrients that determines hormonal response.  An anti-inflammatory diet would be good starting point.

 

Comments

  1. Rosa I Mancilla

    Good Morning,

    I’m interested in learning more about the “super diet”.

    Reply

Leave a Reply

Your email address will not be published. Required fields are marked *