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Childhood Obesity: The Heart of the Matter

"Your life shouldn't revolve around what you eat and how you exercise," Amy Barras, a Healthcorps coordinator at Benson Polytechnic High School in Portland, Ore., told me. "I eat healthy and I exercise, but that's the backbone of my life, and the rest of it just falls into place."

Read the article on HuffPost

Dr. Sears Comments:

Dr. Barry Sears

Too bad there was no mention of reducing inflammation in their fat cells.

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