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Downside to Gluten-Free Diets: Diabetes Risk? 

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Dr. Sears Comments:

Dr. Barry Sears
The gluten-free hysteria gives people license to over-consume carbohydrates that will increase insulin levels.  Couple that trend with increased omega-6 fatty acids in the diet leads to increased systematic inflammation the accelerates the development of diabetes and other chronic disease.  In addition, gluten-free products tend to be rich in arsenic since most are composed of rice flour.

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