Read all posts

Good news for chocolate lovers: The more you eat, the lower your risk of heart disease, study suggests

Read the article on

Dr. Sears Comments:

Dr. Barry Sears

Cocoa polyphenols are great for your health. Unfortunately, you need to consume a lot of them to get their benefits.  For example, cognitive benefits only begin to appear at intakes of about 2 grams of  cocoa polyphenols per day.  Not stated in this article is the darker the chocolate product, the higher the levels of cadmium in that chocolate.  In fact, a number of dark chocolate makers are being sued in the state of California for unsafe levels of cadmium in their products.


Leave a Reply

Your email address will not be published. Required fields are marked *