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Gut Microbiome Again Linked to Parkinson’s Symptoms

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Dr. Barry Sears

The gut microbiome-brain connection is linked by the vagus nerve, which acts as a highway for gut microbiome metabolites to the brain. What those metabolites might be still remains a  mystery. However, how to maintain a healthy gut microbiome is not a mystery. It requires  a diet rich in fermentable fiber, polyphenols, and omega-3 fatty acids, all of which have shown to dramatically alter the gut microbe composition for the better in a remarkably short period of time.

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