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Let’s Have a Heart-to-Heart: Tips for Preventing Heart Disease

According to the American Heart Association, heart disease accounts for nearly one in every four deaths in the United States and is the No. 1 death in women in the United States. The good news is that most heart disease is preventable.

Read the article on HuffPost

Dr. Sears Comments:

Dr. Barry Sears

The best dietary tip remains following an anti-inflammatory diet with enough omega-3 fatty acids to keep your AA/EPA ratio between 1.5 and 3.

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