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www.latimes.com

Sticking to Mediterranean diet nearly halves heart disease risk

And the protective effects of eating like a traditional Greek were widely applicable too. After researchers took into account risk factors such as gender, age, family history of cardiovascular disease, smoking, body-mass index, education levels, hypertension, diabetes and high cholesterol, the protective powers of the Mediterranean diet continued to show strongly.

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Dr. Sears Comments:

Dr. Barry Sears

My newest book, The Mediterranean Zone, tells you why.

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