“Is green tea nature’s Ozempic?” It’s a question I’ve been asked recently, and here’s the truth: No, it’s…
What if you had a drug that would stop the replication of viruses and whose only know side-effect…
Insulin resistance can sneak up on you without you noticing it at first. It may begin as lethargy…
Metabolic Engineering® is a defined dietary program for optimal metabolic efficacy at every stage of life. Although the…
Key Takeaways Metabolism is incredibly complex. It is dynamic and governed by a highly sophisticated series of interlocking feedback mechanisms to keep it in a zone…
Read More Key Takeaways Diet definitions are confusing because most diets are defined by philosophy rather than science. A clearer way to define a diet is by three…
Read More Key Takeaways Yes—the Zone Diet may still be ahead of its time. Unlike most diet trends that focus on eliminating a single nutrient, the Zone Diet…
Read More Key Takeaways Research suggests that diet may influence prostate cancer progression by altering inflammation and metabolic signaling. A recent clinical study found that omega-3 supplementation and…
Read More Key Takeaways GLP-1 drugs restrict calorie intake, leading to rapid metabolic benefits. So does Metabolic Engineering®. The critical question is whether those benefits can be sustained…
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Key Takeaways What Does the New USDA Food Pyramid Recommend? The updated USDA dietary guidelines emphasize increasing protein intake and consuming more fruits and vegetables. The…
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Key Takeaways Over 75% of Americans report symptoms of stress. So, what exactly is stress biochemically, and more importantly, how can you reduce it? Stress…
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Key Takeaways Atrial fibrillation (Afib) is the most common form of cardiac arrhythmia. It is known that Afib is associated with an increased risk of stroke,…
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Key Takeaways The human body is surprisingly fragile. Most people can survive only about three minutes without oxygen and about three days without water. Beyond those…
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Key Takeaways Can Omega-3 Fatty Acids Reduce Mortality in Dialysis Patients? Quick Answer Yes. A clinical study of more than 1,200 kidney dialysis patients found that…
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Key Takeaways Effectively treating Alzheimer’s disease has been one of the most significant failures of the pharmacological industry. Yet Alzheimer’s can be viewed as a metabolic…
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Key Takeaways When the Supreme Court Justice Potter Stewart was asked how he defined hard-core pornography, he stated, “I know it when I see it”. The…
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